Wow it was a bit of a rough week. Between it being "that time" for me which always has me eating like a crazed hormonal woman (well that's what i am right??!) plus the stress of numerous rehearsals, doctors appts and the crazy weather, I didn't do as well as I wanted this week.
Weigh in was on Saturday instead of Friday due to the snow and ice. I weighed in at 172.2, which has me +0.2lbs. BOOOOOO! Although I did expect it to be a bit worse. I didn't stay on top of my cardio due to these monster migraines and the weather, so I'm making that a priority this week. I'm REALLY working hard to see that number go down, even if it's a little bit.
the meeting I went to though was WONDERFUL! I thoroughly enjoyed the leader, and enjoyed the energy in the room. They were very kind to me, and gave me tips since I'm new to the area. The women (and men) were not afraid to admit their struggles but also triumph in their successes. The hardest part for me is to not beat myself up when I don't have a loss. I can be insanely hard on myself, especially in regards to my weight. But i'm trying really hard to not beat myself up, acknowledge and triumph in the few successes I have had, and just keep moving forward.
Surprisingly enough today I let myself use my extra points since it was super bowl and I cooked gumbo and we had a party to go to. I only went ONE point over!!! WHAT??!!! I ate really well early in the day, was satisfied, and somehow stayed within points range. Shocking to me lol
The migraine meds the dr has me on now also has weight loss benefits, so I'm hoping that will help me jumpstart this. Perhaps that's why today I didn't feel hungry. We shall see as the meds progress and as I progress!
;o) Thanks for following me on this blog. It's nice to know there are some rooting for me and keeping up with it. Not only do I not want to let myself down, but I want to have good news to report to you too!
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